The 5:2 fast beach diet Mimi Spencer Mail on Sunday free 18 May 2014

A new edition of the Mimi Spencer 5:2 fast beach diet guide free with the Mail on Sunday 18 May 2014.

Get ready for the beach and get healthy with the new 5:2 Fast Beach Diet, read more at the Mail on Sunday FREE INSIDE The Mail on Sunday… 5:2 Fast Beach Diet glossy magazine

The book is published on May 8th 2014 and is based on the book Fast Diet. 

The 5:2 Fast Beach Diet includes:

  • 6-week plan to encourage fat loss of up to 2lbs a week
  • tips and tricks to get you through your Fast Days
  • ideas to jumpstart your non-Fast Days
  • a HIT exercise programme to maximise your fitness and fat loss – in just five minutes a day
  • 30 fresh new calorie-counted summer recipes, plus meal plans and food and exercise trackers


Previous 5:2 diet edition in You magazine The Official 5:2 fast diet Mimi Spencer in Mail you mag

Buy the Kindle edition:


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