Tag Archives: Sustain

Joe Wicks @thebodycoach free mini book new look as he strips off for Mens Health magazine July 2017

A free Joe Wicks @leanin15 mini book @thebodycoach borrowed £2,000 from his parents to set up his Rumble in the Park course and buy gym equipment, is a very successful fitness trainer whose company is one of the biggest fitness … Continue reading

Posted in #Leanin15, Cooking for family and friends, Everyday Fitness, Exercise, Fitness, Joe Wicks, The Body Coach | Tagged , , , , , , , , , , , , , , , , , , | 3 Comments

Get in shape for the summer with @thebodycoach Joe Wicks free in The Mail on Sunday

Recipes – Get in shape for the summer with Joe Wicks @thebodycoach this Sunday in The Mail on Sunday 21 May a free 24 page recipe guide of delicious low-carb recipes free. Based on Joe’s new book he is back with Cooking … Continue reading

Posted in #Leanin15, book, cook, Diet-Nutrition, Exercise, Fitness, Health, Joe Wicks, Recipes, review | Tagged , , , , , , , , , , , , , , , | 2 Comments

Joe Wicks – Lean Shape Shift Sustain books for a longer healthier life

The Body Coach, Joe wicks. Can we apply the Lean Shape Shift Sustain series of guides by Joe Wicks for a longer healthier life? After a period of reflection, I have been working toward a healthy lifestyle with proper nutrition … Continue reading

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Lean in 15 Joe Wicks

OK who is Joe Wicks and why do I want to be lean in 15?? EAT MORE. BUILD MUSCLE. BURN FAT. Joe Wicks is also know as the body coach, who came to fame with his personal training successes. Joe has … Continue reading

Posted in Joe Wicks | Tagged , , , , , , , , | 3 Comments