Tag Archives: preserves

I Quit Sugar – Sarah Wilson- Simpilicious 306 sugar-free recipes

I Quit Sugar – Sarah Wilson

Well Sarah Wilson had a great book I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook published 2 Jan 2014, now out in paperback for £4.99.

Sarah followed this up with I Quit Sugar for Life: Your fad-free wholefood wellness code and cookbook published 8 May 2014, also available in paperback now for £5.00.

But the best of all has just been published I Quit Sugar: Simplicious (£9.99 at the moment) – an excellent and very detailed book.

As the Amazon review says:

“Sarah Wilson, bestselling author of I Quit Sugar, taught the world how to quit sugar in eight weeks, then how to quit sugar for life, incorporating mindful, sustainable, whole food practices. Now with I Quit Sugar: Simplicious she strips back to the essentials, simply and deliciously. She shows us:

* How to shop, cook and eat without sugar and other processed foods
* How to buy in bulk, freeze and preserve, with ease and without waste
* How to use leftovers with flair

All three hundred and six recipes – from guilt-free sweet treats to one-pot wonders and abundance bowls brimming with nutrients – expand our knowledge of age-old kitchen processes and tend to our profound need to be creative with food.

Drawing on the latest nutrition research and kitchen hacks, this is the ultimate cooking guide for those who want sugar out of their life and are ready to embrace the life-affirming, health-giving, planet saving simpliciousness of real food.”

Book Description:

From the bestselling author of I Quit Sugar, the ultimate cooking guide for those who want sugar out of their life and are ready to embrace the health-giving simpliciousness of real food.

About the Author:

Sarah Wilson is an international bestselling Australian author and entrepreneur. She is the former editor of Cosmopolitan magazine and was one of the hosts of the first series of MasterChef Australia, the highest rating show in Australian TV history. She is the author of international bestsellers I Quit Sugar and I Quit Sugar for Life.
Sarah blogs on philosophy, anxiety, minimalism, toxin-free living and anti-compulsion on her website. She lives in Sydney, Australia.

This is an excellent piece of work! It is really alot of labour and effort to produce such a detailed and very comprehensive volume on how to eat Simply but heathily.

If you want to be healthy, live an active and long life – buy this book – it is as SIMPLE as that!

This is not an occasion to say pass on what could be life-changing – have a look at the book (in Amazon) and the reviews for a great set of comments and explanation of the scope of the book. The book is very detailed (lots of ideas) and does require application to prepare all the different preserves, frozen treats, use of herbs, grains, smoothies, soups, shortcrust pastries, pies, salad, tacos, pot stews, miso, slaw, noodles, cakes, omelletes, dosas, toasties.

How to buy in bulk, save money, prepare in advance…. all good stuff!

But the bottom-line is the food is very, very healthy and like everything in life, you don’t get something ofr nothing: in other words – to be healthy we need to apply effort, to the food we eat, the exercise we take, the sleep we need.

Easier said than done.

I hope you have a look at Sarah Wilson’s wonderful book.

As a a proof of the efficacy of these recipes – try the Chicken Bone Broth – it really does heal as you eat/drink it.

As an alternative try the new Marks & Spencer soup range with roast chicken broth:

  • Chicken & vegetable soup
  • Chicken & super grain soup
  • Chicken, mushroom & rice soup

and see if you feel 100% better afterwards. This is what Sarah’s book can offer us too!

 

             

New Nigella Lawson cookbook, Nigella Christmas: Food, Family, Friends, Festivities Oct 2008

Nigella Christmas: Food, Family, Friends, Festivities  Published October 2008 

Yes Nigella Lawson is at her best when it come to Christmas and cooking and by public request her is a new Nigella Lawson book of Christmas. Here is Nigella’s reply and scintillating Christmas cookbook.

Special deal for £12.50 or lower: Nigella Christmas: Food, Family, Friends, Festivities

In Amazon’s review of Nigella’s new book:
“* ‘She makes cooking seem like a real pleasure’ – Aileen Reed, Sunday Telegraph *

‘A true cook with a valuable message and a groundbreaking show…she brings to life the sensual aspect of cooking’ – The New York Times *
How to Eat: ‘I love How to Eat: its prose, its intelligence and, above all, its workable, soul-warming recipes’ – Nigel Slater”

Nigella Christmas is a great book, her very practical approach provide simple recipes and advice to guide you though the Christmas holiday, ho to prepare ahead. What about this for a book to give to yourself and for family and friends. This new text has over 150 colour photographs by Lis Parsons (photographer of the bestselling NIGELLA EXPRESS), including method photos and lavish double-page ‘spreads’,

An extremely well presented book, Nigella Christmas takes on a new look.
Christmas cakes and puddings, biscuits, preserves and other standbys,
Christmas party food and drinks. Traditional turkey, festive ginger-baked ham and special trimmings.
Swedish Christmas a la Nigella, or a vegetarian Christmas feast.

Amazon Synopsis
Nigella Christmas comprises reliable, practical, easy-to-follow recipes and reassuring advice about planning and cooking ahead, presented in a gorgeous glittering package which will make this the ultimate gift to yourself and for family and friends. Illustrated with 150 fabulous full-colour photographs by Lis Parsons (photographer of the bestselling NIGELLA EXPRESS), including method photos and lavish double-page ‘spreads’, Nigella Christmas is in a new, irresistible format. It includes everything from Christmas cakes and puddings, to quick and easy homemade presents (biscuits, preserves and other standbys), recipes for feeding friends and family over the holiday season with minimum stress and maximum enjoyment (cook and freeze ahead or slow-cook in the oven), as well as Christmas party food and drinks. And, of course, exciting and inspiring variations for the Main Event itself – from traditional turkey, festive ginger-baked ham and special trimmings to a Swedish Christmas a la Nigella, or a vegetarian Christmas feast.Nigella Christmas will surely be a perennial favourite, the book we will all reach for – for inspiration and reassurance – as soon as the Christmas lights start going up.

About Nigella Lawson

Nigella Lawson has authored many bestselling cook books, How to Eat, How to Be a Domestic Goddess, Nigella Bites, Forever Summer and Feast, which, together with her successful TV series – on BBC 2, Channel 4, as well as the American Food Network – have made hers a household name around the world. Her latest book, Nigella Express, was a no. 1 bestseller, selling over 1 million copies in 6 months. She is a contributor to the New York Times and lives in London with her family.

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