Diet books 5:2 fast + Dukan

Diet books 5:2, bikini, 2 day, fasting, Dukan diet, Gwyneth Paltrow

Well there has been an surge in diet books and the trend to lower calories or fasting days.

We have reviewed a number of diet books recently and have summarised the articles and links below.

The 5:2 fast beach diet Mimi Spencer Mail on Sunday free 18 May 2014

The 2-Day Diet: Diet Two Days a Week – Eat Normally for Five What is in the book?

The 2-Day Diet: Diet Two Days a Week – Eat Normally for Five * by Dr Michelle Harvie and Professor Tony Howell What is in the book? Dietician Dr Michelle Harvie and oncologist Professor Tony Howell together run Manchester University’s breast … Continue reading

The 5:2 Diet guide and recipes in the Daily Mirror Feb 2013 updated links

The 5:2 Diet by Kate Harrison is beginning a three part series in the Daily Mirror, excerpts from The 5:2 Diet Book: Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your … Continue reading

The 5 2 bikini diet Jacqueline Whitehart 140 recipes what is in the book? 9 May 2013

Published 9 May 2013, the 5:2 bikini diet offers 140 delicious and filling recipes and a 2 day diet plan. Another 2 day diet book that suggests we can loose 14 lbs in four weeks. The diet also has the … Continue reading

The 2 Day Diet free four page recipe pull out Daily Mail Sat 16 Feb 2013

There is a free four page recipe pull out Daily Mail Sat 16 Feb 2013 from The 2-Day Diet: Diet Two Days a Week – Eat Normally for Five * by Dr Michelle Harvie and Professor Tony Howell Read reviews and see more … Continue reading

The 2-Day Diet Diet Dr Michelle Harvie and Professor Tony Howell free in Daily Mail

The 2-Day Diet: Diet Two Days a Week – Eat Normally for Five * by Dr Michelle Harvie and Professor Tony Howell. Free sections each day in the Daily Mail 11 Feb to 14 Feb 2013, see below for details. … Continue reading

 

The Fast Diet: The Secret of Intermittent Fasting – Lose Weight, Stay Healthy, Live Longer

An excellent book derived from the principle of fasting The Fast Diet: The Secret of Intermittent Fasting – Lose Weight, Stay Healthy, Live Longer and in May 2013 The Fast Diet Recipe Book: 150 Delicious, Calorie-controlled Meals to Make Your Fasting …Continue reading

Hairy Dieters – love food lose weight

The Hairy Dieters – How to Love Food and Lose Weight The TV episodes are complete – so is the new cook book any good? What is in the book and what are typical recipes? The series captivated many folks … Continue reading

The Dukan Diet

Diets come and go. The Dukan Diet is a new twist. There is alot of debate about whether a diet – of any kind actually works. Personally I think a balance of exercise, food control and eating foods that assist … Continue reading

Gwyneth Paltrow – Its all good – new book

Gwyneth Paltrow – Its all good Delicious easy recipes that will make you look good and feel great YOU magazine


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