Category Archives: The 5:2 diet book

The Clever Guts Diet Daily Mail Dr Michael Mosley Pull out Friday (@drmichaelmosley)

The final Clever Guts pull out with the Daily Mail by Dr Michael Mosley, on Friday looks at how we make decisions about what to eat. A radical thought here, quite significant! Who or indeed what makes the decisions of … Continue reading

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The Official 5:2 fast diet Mimi Spencer in Mail you mag 19 Jan 2014

In the Mail on Sunday 19 January 2014, a 24 page pull out magazine, by Mimi Spencer. A selection of unseen recipes and guidance on how to develop calorie counted recipes to keep you on the 5:2 diet. Recipes are … Continue reading

Posted in 2 day diet, 5 2 bikini diet, 5 2 little black dress diet, Fast Diet, healthy, Healthy eating, How to be healthy, How to lose weight, Mimi Spencer, Recipes, The 2-Day Diet, The 5:2 diet book | Tagged , , , | 7 Comments

The 2 day new year diet recipes Daily Mail Sat 4 Mon 6 Tues 7 Jan 2014

Free in the Daily Mail Sat 4 Jan 2014 the 2 Day new year diet magazine with recipes. If you missed the free booklet you can still order it using your points, see below. With 54 recipes the new 2-Day … Continue reading

Posted in 2 day diet, 5 2 bikini diet, 5 2 little black dress diet, Beef, Chicken, Daily Mail, healthy, Healthy eating, How to be healthy, How to lose weight, Lamb, Pork, Recipes, review, The 2-Day Diet, The 5:2 diet book | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 5 Comments

2 day summer diet recipes free with Daily Mail 20-26 April 2013

2 day summer diet recipes free with Daily Mail April 20-26 2013 See the latest free booklet from the Mail: The 2 day new year diet Daily Mail Sat 4 Jan 2014   A free 2 day summer diet supplement … Continue reading

Posted in 2 day diet, @cook_bookreview, book, Britain's 100 favourite Curries, Cake, Chicken, cookbooks, Diet, Dr Michelle Harvie, Recipes, summer diet, The 2-Day Diet, The 5:2 diet book, The fast diet, Tony Howell | Tagged , , , , , , , , , , , , , , , , , , | 3 Comments

The 2-Day Diet: Diet Two Days a Week – Eat Normally for Five What is in the book?

The 2-Day Diet: Diet Two Days a Week – Eat Normally for Five * by Dr Michelle Harvie and Professor Tony Howell What is in the book? Dietician Dr Michelle Harvie and oncologist Professor Tony Howell together run┬áManchester University’s breast … Continue reading

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The 5:2 Diet guide and recipes in the Daily Mirror Feb 2013 updated links

The 5:2 Diet by Kate Harrison is beginning a three part series in the Daily Mirror, excerpts from┬áThe 5:2 Diet Book: Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your … Continue reading

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The 5:2 Diet Book: Feast for 5 Days a Week and Fast for 2 – Lose Weight – Boost Your Brain – Transform Your Health

The 5:2 Diet Book: Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health + The new 5:2 diet book by Kate Harrison, is based on the concept of intermittent … Continue reading

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The 2-Day Diet Diet Dr Michelle Harvie and Professor Tony Howell free in Daily Mail Feb 2013

The 2-Day Diet: Diet Two Days a Week – Eat Normally for Five * by Dr Michelle Harvie and Professor Tony Howell. See the latest free booklet from the Mail: The 2 day new year diet Daily Mail Sat 4 … Continue reading

Posted in @cook_bookreview, Daily Mail, Dr Michelle Harvie, Fast Diet, healthy, Healthy eating, How to be healthy, How to lose weight, New Year, Recipes, The 2-Day Diet, The 5:2 diet book | Tagged , , , , , , , , , , , | 4 Comments