Category Archives: Recipes

Rick Stein @Rick_Stein Mexico and California TV and Book September 2017

A special road-trip TV series and book, from Rick Stein visiting San Francisco, Baja California and travelling down to Mexico. The superb and world reknown seafood of the north Pacific coast, the mole of Oaxaca, spices and salsas of Yucatan … Continue reading

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Oklava: Recipes from a Turkish-Cypriot kitchen

Amazing book Oklava, wonderful food from a Turkish-Cypriot Kitchen by Selin Kiazim. Combining different regions close to each other, Mediterranean, Southern Europe and the Middle East. The cookbook from Selin Kiazim  offers Turkish-Cypriot foods of wonderful  flavour combinations. Oklava: The … Continue reading

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The Clever Guts Diet Daily Mail Dr Michael Mosley Pull out Friday (@drmichaelmosley)

The final Clever Guts pull out with the Daily Mail by Dr Michael Mosley, on Friday looks at how we make decisions about what to eat. A radical thought here, quite significant! Who or indeed what makes the decisions of … Continue reading

Posted in @cook_bookreview, book, cook, cookbookreview, Diet-Nutrition, Dr Michael Mosley, Exercise, Fast Diet, food, Health, Healthy eating, Recipes, review, The 5:2 diet book, The Clever Guts Diet | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 2 Comments

Dr Mosley The Healthy Gut Diet @drmichaelmosley Daily Mail Thursday

Out today – 18 May 2017: Dr. Michael Mosley The Clever Guts Diet and has a series of articles each day in the Daily Mail with free pull-out. Dr Michael Mosley is famous for the Fast Diet and the 8-week … Continue reading

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Gino D’Acampo @Ginofantastico Gino’s Healthy Italian for Less 100 feelgood family recipes for under £5

Released on Thursday 18 May Gino’s Healthy Italian for Less: 100 feelgood family recipes for under £5: 100 feelgood family recipes for under £5 will help us to learn how to cook like a true Italian, on a £5 budget! F How … Continue reading

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Get in shape for the summer with @thebodycoach Joe Wicks free in The Mail on Sunday

Recipes – Get in shape for the summer with Joe Wicks @thebodycoach this Sunday in The Mail on Sunday 21 May a free 24 page recipe guide of delicious low-carb recipes free. Based on Joe’s new book he is back with Cooking … Continue reading

Posted in #Leanin15, book, cook, Diet-Nutrition, Exercise, Fitness, Health, Joe Wicks, Recipes, review | Tagged , , , , , , , , , , , , , , , | 2 Comments

Dan Toombs The Curry Guy Recreate Over 100 of the Best British Indian Restaurant Recipes at Home

New #cookbook 4 May 2017 The Curry Guy by Dan Toombs @TheCurryGuy is a new cookbook that offers 100 recipes that provide recipes to help us duplicate the real British Indian Restaurant curry  that we buy every week at home. A … Continue reading

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Dr Hazel Wallace Recipes and fitness for healthier, happier living

Hazel’s mission nutrition! @thefoodmedic A very good new book from Dr Hazel Wallace – a full-body guide to health and well being. The Food Medic – includes recipes and fitness for a better you. Read about Hazel and her approach to … Continue reading

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Joe wicks Cooking for Family and Friends: 100 Lean Recipes to Enjoy Together

A new book from the @theBodyCoach Joe Wicks – Cooking for Family and Friends at Amazon: 100 Lean Recipes to Enjoy Together. Finding it difficult to decide what to cook for friends or family groups? Joe Wicks #thebodycoach has helped hundreds … Continue reading

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I Quit Sugar – Sarah Wilson- Simpilicious 306 sugar-free recipes

I Quit Sugar – Sarah Wilson Well Sarah Wilson had a great book I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook published 2 Jan 2014, now out in paperback for £4.99. Sarah followed this up with I Quit Sugar … Continue reading

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