Category Archives: healthy

Jamie Oliver #5ingredients #Jamies #QuickandEasy #Food new book TV series Channel 4

Jamie Oliver hits the highlights of food again, with his new TV series and cookbook – 5 ingredients – Jamie’s Quick and Easy food. TV links to see Jamie Oliver’s new show: Episode 1 – Scallops, Steak, Flat Breads Episode … Continue reading

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Gino D’Acampo @Ginofantastico Gino’s Healthy Italian for Less 100 feelgood family recipes for under £5

Released on Thursday 18 May Gino’s Healthy Italian for Less: 100 feelgood family recipes for under £5: 100 feelgood family recipes for under £5 will help us to learn how to cook like a true Italian, on a £5 budget! F How … Continue reading

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Dr Hazel Wallace Recipes and fitness for healthier, happier living

Hazel’s mission nutrition! @thefoodmedic A very good new book from Dr Hazel Wallace – a full-body guide to health and well being. The Food Medic – includes recipes and fitness for a better you. Read about Hazel and her approach to … Continue reading

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Fitbit and Polar Fitness Watches

A great way to track your everyday activities, using a fitness watch : Fitness watches and  products I use a watch with GPS and can record my walks or runs on Google Maps. Amazon has a number of ideas by Alice Liveing … Continue reading

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Zanna Van Dijk STRONG 80 Exercises and 40 Recipes Fit Healthy Balanced Body

For a balanced approach to Health and Exercise, to become STRONG and lose weight and belly fat – another interesting book by Zanna Van Dijk called STRONG: Over 80 Exercises and 40 Recipes For Achieving A Fit, Healthy and Balanced Body … Continue reading

Posted in cookbooks, Health, healthy, Healthy eating, Joe Wicks, Shona Vertue, Strong, Superfood, Zanna Van Dijk | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , | 7 Comments

James Wong How to Eat Better How to Shop, Store & Cook to Make Any Food a Superfood

James Wong has released a number of books – however a new release – April 2017 – How to eat better , where we are guided as to How to Shop, Store & Cook to Make Any Food a Superfood- … Continue reading

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Joe Wicks – Lean Shape Shift Sustain books for a longer healthier life

The Body Coach, Joe wicks. Can we apply the Lean Shape Shift Sustain series of guides by Joe Wicks for a longer healthier life? After a period of reflection, I have been working toward a healthy lifestyle with proper nutrition … Continue reading

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Gizzi’s Healthy Appetite, Gizzi Erskine, Anna Jones, Tom Kerridge, Jo Pratt, Love Your Leftovers , Hugh Fearnley-Whittingstall, NOPI, Yotam Ottolenghi, Ramael Scully, John Torode, Sweet, James Martin

A selection of the newest cookbooks coming your way… for Christmas 2015 Gizzi’s Healthy Appetite: Food to nourish the body and feed the soul – 6 Aug 2015 by Gizzi Erskine A Modern Way to Cook – 16 Jul 2015 by … Continue reading

Posted in cook, cookbooks, Eat by Nigel Slater, healthy, Healthy eating, Hugh Fearnley Whittingstall, James Martin, Jerusalem, Nigel Slater, Ottolenghi Mediterranean Feast, Tom Kerridge, Yotam Ottolenghi | Tagged , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Lorraine Pascal Eating Well Made Easy published 27 August 2015

Lorraine Pascal has a new book called Eating Well Made Easy to be published on 27 August 2015 Review to follow….. Recipes from the Mail on Sunday: Quinoa with raisins, walnuts and parsley Avocado and poached egg on rye with … Continue reading

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Jamie Oliver Everyday super food review TV series and book

New July 2016 – Jamie cookbook – Jamie’s Super Food Family Classics From Jamie Oliver at last some really Everyday Super Food in Jamie’s new cookbook where there are loads of healthy recipes – with the super foods already included!! … Continue reading

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