Category Archives: Fast Diet

The Clever Guts Diet Daily Mail Dr Michael Mosley Pull out Friday (@drmichaelmosley)

The final Clever Guts pull out with the Daily Mail by Dr Michael Mosley, on Friday looks at how we make decisions about what to eat. A radical thought here, quite significant! Who or indeed what makes the decisions of … Continue reading

Posted in @cook_bookreview, book, cook, cookbookreview, Diet-Nutrition, Dr Michael Mosley, Exercise, Fast Diet, food, Health, Healthy eating, Recipes, review, The 5:2 diet book, The Clever Guts Diet | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 2 Comments

The Official 5:2 fast diet Mimi Spencer in Mail you mag 19 Jan 2014

In the Mail on Sunday 19 January 2014, a 24 page pull out magazine, by Mimi Spencer. A selection of unseen recipes and guidance on how to develop calorie counted recipes to keep you on the 5:2 diet. Recipes are … Continue reading

Posted in 2 day diet, 5 2 bikini diet, 5 2 little black dress diet, Fast Diet, healthy, Healthy eating, How to be healthy, How to lose weight, Mimi Spencer, Recipes, The 2-Day Diet, The 5:2 diet book | Tagged , , , | 7 Comments

The Fast Diet recipe book Mimi Spencer Dr Sarah Schenker Dr Michael Mosley – recipes Mail on Sunday 28 April 2013

Started by Dr Michael Mosley with his Horizon TV program giving us the revolutionary diet – The Fast Diet* has a new cookbook with Mimi Spencer, Dr Sarah Schenker – The Fast Diet Recipe Book: 150 Delicious, Calorie-controlled Meals to Make Your Fasting … Continue reading

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The Fast Diet recipe food guide free with the Times 27 April 2013

The Fast Diet recipe glossy food guide by Dr Michael Mosley free with the Times 27 April 2013 in Eat magazine. Dr Mosley is a medical journalist and his Horizon program on fasting was the introduction to the concept and … Continue reading

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The 2-Day Diet Diet Dr Michelle Harvie and Professor Tony Howell free in Daily Mail Feb 2013

The 2-Day Diet: Diet Two Days a Week – Eat Normally for Five * by Dr Michelle Harvie and Professor Tony Howell. See the latest free booklet from the Mail: The 2 day new year diet Daily Mail Sat 4 … Continue reading

Posted in @cook_bookreview, Daily Mail, Dr Michelle Harvie, Fast Diet, healthy, Healthy eating, How to be healthy, How to lose weight, New Year, Recipes, The 2-Day Diet, The 5:2 diet book | Tagged , , , , , , , , , , , | 4 Comments