A free Joe Wicks @leanin15 mini book @thebodycoach borrowed £2,000 from his parents to set up his Rumble in the Park course and buy gym equipment, is a very successful fitness trainer whose company is one of the biggest fitness brands in the world.
Free mini book Lean in 15 as well!!
In Men’s Fitness magazine Joe Strips off for a unique photoshoot.
Read more: Daily Mail Joe Wicks new look
Joe’s books are all best sellers:
I see that Alice Liveing has a new book: Clean Eating Alice Everyday Fitness: Train smart, eat well and get the body you love Paperback – available from 18 May 2017.
Book details below, please click the image….
Alice is well known on Instagram and a Sunday Times bestselling author.
Clean Eating has been getting some press recently with some folks attacking the concept. But Alice has a healthy approach – employs common sense – she shows an deep knowledge of diet and fitness.
Everyday Fitness, is a guide to get you moving and help you achieve results. How to incorporate exercise as a daily routine.
Using clear, simple instructions topics include:
- pre- and post-workout foods
- maintaining motivation
- proper warm-up routines
- easy-to-follow HIIT workouts
- 20 recipes for power snacks and meals that aides your training
Alice was online for a week of events check out her twitter link for new posts: